Here is this week's question:

Share a funny or lighthearted moment that brightened your day.

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Here is this week's question:

Who is someone in your life that always supports your goals and dreams?

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Starting small:

1. Finish RFP/Quote
2. Call Retirement company
3. Write yearly review follow up email

What do you want to get done today? Set a goal, maybe start small. Lets try to find ways to support each other.

Here is this week's question:

What is a new skill or hobby you have recently started exploring?

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Here is this week's question:

Describe a moment when you felt inspired by someone else's success.

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Here is this week's question:

What is a recent accomplishment that you feel proud of?

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Here is this week's question:

What is a recent compliment or kind gesture you received that made you feel valued?

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Here is this week's question:

What is a positive change or improvement you've made recently?

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I am posting this from Lemmy World. Discuss Online is causing Jerboa to crash when I open it. Opening to a different instance resolves the issue.

Here is this week's question:

Who is someone in your life that you admire and why?

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I got my ADD diagnosis today (no "h" as I don't meet the criteria for hyperactivity). It felt validating to hear a doctor say what I've felt for a while now.

Here is this week's question:

What is a recent adventure or outing that brought you joy?

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Here is this week's question:

When do you feel most energized and alive?

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Hi all, I was wondering who here's tried meditation - have you?

If so, did it help? What kind of meditation did you do? How long till you noticed the benefit (if any)?

If not, had you heard of it being used as a behavioural intervention? Would you try it?

I'd tried it before (before I realised I (probably) have ADHD), but didn't stick with it long enough for the results to show. I mean to start it again, but... well, you know the rest.

Here is this week's question:

What is a skill or hobby you've been enjoying lately?

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I relate with this sooo much.

Here is this week's question:

What is a recent act of generosity that touched your heart?

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Here is this week's question:

Describe a recent moment when you felt inspired or motivated.

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I have these really low points where I cannot do anything, no matter how hard I try. For example, I have a bunch of notifications on Lemmy that I've not responded to. No reason other than that I cannot do it.

For things like mod reports, I act quickly. But the other stuff has been difficult for a couple of days.

What do you do to get motivated or get that drive back? "Just do it" doesn't work for me.

Here is this week's question:

What is something you're grateful for right now?

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If I need to concentrate, I must have music or a conversation in the background on TV or something. Does anyone else need something else pulling for their attention when they're concentrating? My mind will quickly wonder if I don't have music.

Here is this week's question:

What is a book, movie, or song that you highly recommend to others?

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I may be moving on to the TOVA, which would sort out my symptoms and distinguish what is or is not ASD. People have told me for a long time that I may be on the spectrum somewhere but I didn't have any documentation proving so. Now I am 27 and finally deciding to get assessed to possibly explain why I have made the life decisions that I have made. I know that I have depression and anxiety, but this test may also separate symptoms from that for a more accurate diagnosis.