Neurodivergent

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Thinking about therapy (self.neurodivergent)

submitted 1 year ago by faux2pas to c/neurodivergent

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I'm considering doing online therapy; however, I've never done therapy before.

Would you recommend in-person only, or is online okay? My instance offers some online resources called Teledoc.

I hear it cannot be easy to find someone you like and trust. It seems like the pool of people online is a lot greater than local to me.

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[–] frogfruit 1 points 1 year ago (4 children)

I've done both and prefer online. For best results, look at bios and try to find someone who specializes in neurodivergence.

[–] faux2pas 3 points 1 year ago (3 children)

I've been looking at people with ADHD, Depression, & Anxiety. The search tools are somewhat limited, but I think I found someone. I booked it for next Wednesday. We'll see how it goes!

Thanks!

[–] YaketySax 3 points 1 year ago (2 children)

Let us know how it goes, please!

[–] faux2pas 2 points 1 year ago

I will; only a couple of days away! I'm looking forward to it; however, I'm worried that I think I'm going to find some cure for something. I keep forgetting it's a journey, but I hope things will get easier suddenly.

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