this post was submitted on 14 Jul 2023
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Thinking about therapy (self.neurodivergent)
submitted 1 year ago by faux2pas to c/neurodivergent
13 comments fedilink hide all child comments
 

I'm considering doing online therapy; however, I've never done therapy before.

Would you recommend in-person only, or is online okay? My instance offers some online resources called Teledoc.

I hear it cannot be easy to find someone you like and trust. It seems like the pool of people online is a lot greater than local to me.

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[–] faux2pas 3 points 1 year ago (1 children)

I've been looking at people with ADHD, Depression, & Anxiety. The search tools are somewhat limited, but I think I found someone. I booked it for next Wednesday. We'll see how it goes!

Thanks!

[–] YaketySax 3 points 1 year ago (2 children)

Let us know how it goes, please!

[–] faux2pas 2 points 1 year ago

It went great! I'm going to keep seeing her weekly for a while. It wasn't much because it was a first visit, but I think it'll go very well. She actually lives within my city but only does virtual. She's pretty good at it.

[–] faux2pas 2 points 1 year ago

I will; only a couple of days away! I'm looking forward to it; however, I'm worried that I think I'm going to find some cure for something. I keep forgetting it's a journey, but I hope things will get easier suddenly.