this post was submitted on 31 Jul 2023
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Neurodivergent

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How do you motivate yourself when you're down? (self.neurodivergent)
submitted 1 year ago by jgrim to c/neurodivergent
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I have these really low points where I cannot do anything, no matter how hard I try. For example, I have a bunch of notifications on Lemmy that I've not responded to. No reason other than that I cannot do it.

For things like mod reports, I act quickly. But the other stuff has been difficult for a couple of days.

What do you do to get motivated or get that drive back? "Just do it" doesn't work for me.

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[–] favrion 2 points 1 year ago (1 children)

That's good that you have found a healthy hobby that you enjoy. It may take time for that lowness to dissipate as you enjoy yourself more.

[–] jgrim 2 points 1 year ago

I'm starting to feel better today. I guess it just takes time, like you said.