YaketySax

joined 1 year ago

Advice and personal eyperiences with sleep hygiene? in c/adhd@lemmy.world

[–] YaketySax 3 points 4 months ago (1 children)

I like an eyemask too, although I tend to only use it if I wake up too early and want to go back to sleep - it's too hot to keep it on all night.

anybody else pace endlessly when working from home? in c/adhd@lemmy.world

[–] YaketySax 1 points 5 months ago

I'm the same - as soon as I'm on the phone I want to be on my feet, even though generally I'm happy to be sat.

Lemmy in the nutshell in c/memes@sopuli.xyz

[–] YaketySax 2 points 6 months ago

I turned the Click hole diversity video into a series of gifs in c/theonion@midwest.social

Made the Emacs logo being cool, for someone's blog (I am not an artist) in c/imadethis@lemm.ee

[–] YaketySax 5 points 6 months ago

It's too easy to quit though; I can never get going.

Whimsy? We all know it's ADHD. in c/adhd@lemmy.world

[–] YaketySax 2 points 7 months ago

It's more like let's get some good but utterly unimportant stuff done

I'm guilty, lol in c/memes@sopuli.xyz

[–] YaketySax 1 points 9 months ago

Everyone in this thread should finish with lol

Balcony: ✅ veranda: ✅ parking space: ✅ in c/badrealestate@feddit.uk

[–] YaketySax 12 points 9 months ago

That was my 1st, 2nd + 3rd question

Question about Question Bot (and its future) in c/neurodivergent

[–] YaketySax 1 points 11 months ago

I think as long as it gets some responses it's being useful.

exercise for us? in c/adhd@lemmy.world

[–] YaketySax 2 points 11 months ago (1 children)

Swimming is the easiest for me to do - I find the rhythm soothing and I like being away from any technology so I can just think or focus on the swimming.

I'm going to get around to reading those any time now. in c/adhd@lemmy.dbzer0.com

[–] YaketySax 30 points 1 year ago (2 children)

I've just counted and I have 74 Firefox windows open... god knows how many tabs that is...

I loved how the details turned out in c/stable_diffusion@lemmy.dbzer0.com

[–] YaketySax 1 points 1 year ago

Wow, flawless. Love it.

7

Has anyone tried meditation? (self.neurodivergent)

submitted 1 year ago by YaketySax to c/neurodivergent

3 comments fedilink

Hi all, I was wondering who here's tried meditation - have you?

If so, did it help? What kind of meditation did you do? How long till you noticed the benefit (if any)?

If not, had you heard of it being used as a behavioural intervention? Would you try it?

I'd tried it before (before I realised I (probably) have ADHD), but didn't stick with it long enough for the results to show. I mean to start it again, but... well, you know the rest.