Neurodivergent

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Thinking about therapy (self.neurodivergent)

submitted 1 year ago by faux2pas to c/neurodivergent

13 comments fedilink hide all child comments

I'm considering doing online therapy; however, I've never done therapy before.

Would you recommend in-person only, or is online okay? My instance offers some online resources called Teledoc.

I hear it cannot be easy to find someone you like and trust. It seems like the pool of people online is a lot greater than local to me.

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[–] OutrageousUmpire@lemmy.world 2 points 1 year ago (3 children)

What qualifications do the people you’re thinking of online possess?

[–] faux2pas 2 points 1 year ago (2 children)

The site lists LCSW or LPC for people. A lot are social workers. This is just the therapy part.

[–] OutrageousUmpire@lemmy.world 1 points 1 year ago (1 children)

Ok cool! I would give it a shot and see how you feel about the therapist you interact with. Personally I have done both online and in-person and have a mild preference toward in-person.

[–] faux2pas 2 points 1 year ago

Online & In-Person with the same therapist or with two different ones? I wonder if some just do better in-person.