this post was submitted on 12 Feb 2024
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submitted 9 months ago by glizzyguzzler@lemmy.blahaj.zone to c/196@lemmy.blahaj.zone
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[–] Gormadt@lemmy.blahaj.zone 16 points 9 months ago

I've got ADHD as well (mines inattentive)

I find doodling to be a good addition, especially if I'm having lunch with fellow doodlers

Because not only does it keep my hands busy so I stop bouncing my legs but it can also feed into conversations as well (once has lunch with a fellow doodler who we sketched stuff behind each other, it was really fun)