onemorekayaker

joined 1 year ago

What training plan do you use? in c/running@lemmy.world

[–] onemorekayaker@lemmy.world 2 points 1 year ago* (last edited 1 year ago)

I'm rocking a Garmin smartwatch and using the preloaded adaptive training plans. I started out with a couch to 5K last year, and now I'm doing a Jeff Galloway 5K plan to increase my speed. As someone who was never able to run before due to chronic injuries, I'm just shooting for a 10 minute mile average, lol.

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Sound Off: How many 10+ year redditors have left the site? in c/reddit@lemmy.world

[–] onemorekayaker@lemmy.world 5 points 1 year ago (1 children)

I'm not off Reddit entirely, but I'm trying to transition here for what I can. It looks like most of the communities I'm in are here too, they're just a lot quieter. So I'm looking to post more.

Was on Reddit for ~7 years, I think.

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