It doesn't look like it has been mentioned here yet: https://www.amazon.com/Skeptics-Guide-Universe-Really-Increasingly/dp/1538760533
This book goes really deep into every different kind of logical fallacy.
cinaed666
joined 1 year ago
Not to revive any lame memes, but have a look at Arch Linux! I've been daily driving it for 10 years. It's way more "updated" than fedora is.
I am worried about the impact it will have on clone distros like Alma linux.
The code can still be accessed from a free developer account, but I'm not sure about the implications it will have on the legalities and licences.
I nuked my 10 year old post and comment history, but haven't been able to pull the trigger on account deletion. Soon, maybe.
Since most comments are focusing on exercises you can do: Diet is a large part of it too.
Things like leafy greens and berries contain a lot of antioxidants and phytochemicals which help combat inflammation.
Nuts and Seeds contain Omega-3 fatty acids which are important for joint health.
Make sure you get enough calcium for general bone health too, and you have all the vitamins and minerals in your diet.
It's very anecdotal, but I used to have ankle problems while running, and minding my diet more has helped a lot. I don't have joint pains after long runs anymore.