THEPH0NECOMPANY

Posting entire PDFs to the memes channel as a bit but it also gets upbeared as a meme.

Shortest leftist meme

Yea she recognizes she can lose because of these people, nothing is gonna kill her momentum like people calling her out on genocide in a state with a large Muslim/Arab population that's sizable enough that she can lose the state if she doesn't get their support.

This attitude is so incredibly stupid though, the back to brunch libs were already supporting her unconditionally, she needs independent voters and couch sitters to win.

Guess it's an Ego thing

Biden coming back into focus after he realizes that he does in fact exist

If they are pro ceasefire in Ukraine I don't think there's a contradiction it just makes them anti war.

Idk about the others though, maybe they are just uneducated on how bad the situation in Ukraine is? Gaza is front and center on social media and a lot of protests are happening. Ukraine is way more locked down in mainstream media as an underdog constantly about to beat Russia.

No you see I'm pro Ukrainian people

And by that I mean shoving conscripted civilians into a meat grinder of a war thats been lost over a year ago so the US stock market can go up 3.5%.

I'm the morally correct one, you all are just evil RuZZia bots that want Putler to win so he can bring back muh Soviet empire

(Israeli flag in bio)

Iran is probably pushing misinformation out from multiple angles to find out where Intelligence leaks are. Somehow Israel knew where Haniyeh was and exactly when.

Palestine, Yemen, Lebanon, Iran, maybe Iraq.... You know what this needs another war front

I think he's trying to bring all of Lebanon into the conflict or rather stating that they would be drawn in regardless because of Israelis track record of murdering civilians.

Also part of the speech seemed aimed at the US state department, only they can restrain Israel and there will be no more listening to them while they refuse to stop or even condemn Israel. Seems like Iranian retaliation is coming soon (TM) regardless but also a plea to restrain Israel before this escalates to the point of full scale regional war

Position 3370 :/ hopefully I can get something too

Just head to the gym and stay away from the free weight section for now, you want to stay where the machines are to start. These machines will have body diagrams that show you how to do the exercise and will highlight the muscle groups used. They are generally organized by body parts.

For the first day you want to start with low weights do a few reps and increase the weight as needed, you want to shoot for about 3 sets of 10-15 reps. Just try to work out most everything, you will probably be incredibly sore on day 2, suck it up and go back to the gym, go very light weight and rep the soreness out. You should feel better after.

Everyone has their own workout plan that works for them. Personally I do weights 6 days a week and alternate between push and pull muscle groups daily. You need to find something that works for your body. Most people have 3 day cycles.

General tips Listen to your body, if something feels wrong stop. Stretch beforehand and afterwards Work from large muscle groups to smaller ones Ex: go from back to biceps, chest to triceps, leg press to quads.

As for anxiety issues people at the gym are there to improve themselves, people are either in their in zone with headphones on or with friend groups doing their own thing, I actually think it's one of the less judgemental places I've been too. Everyone there experienced started out fresh too.