Any tips for beginners? by KobeBryant in c/running@lemmy.world
[-] KobeBryant@lemm.ee -1 points 1 year ago

That's what I've been having problem with!!

Any tips for beginners? by KobeBryant in c/running@lemmy.world
[-] KobeBryant@lemm.ee 1 points 1 year ago

Thank you ALL for the great tips!!!

4
Any tips for beginners? (lemm.ee)
submitted 1 year ago by KobeBryant@lemm.ee to c/running@lemmy.world
13 comments fedilink

Just got into running, any tips?

I'm fairly fit but also starts slow with the couch to 5k program.

Perhaps any technique sharing with breathing, stride, gear, etc would be appreciated!

KobeBryant

joined 1 year ago