BrushTeethAndSneeze

joined 2 years ago

Any advice for someone with IT band pain? in c/running@lemmy.world

[–] BrushTeethAndSneeze@lemmy.world 2 points 1 year ago (1 children)

Hannah Corbin on Peloton has a lot. That’s what I’ve used. I am not well versed in other foam rollers teachers/classes and don’t want to steer you wrong.

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Any advice for someone with IT band pain? in c/running@lemmy.world

[–] BrushTeethAndSneeze@lemmy.world 3 points 1 year ago (3 children)

Foam rolling helps me.

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