this post was submitted on 16 Jul 2023
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ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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[–] Gormadt@lemmy.blahaj.zone 18 points 1 year ago

Instructions unclear, went on 12 mile hike and can't feel my legs.

Seriously though, I'll be able to get so much done tomorrow it's not even funny.

It sounds crazy but an intense hike can usually get me productive for like 2 - 3 days of the intensity is high enough.

[–] bugs@lemmy.world 10 points 1 year ago

Proper circulation is quite important, along with hydration and electrolyte balance.

[–] KimiNoJohn@lemmy.world 6 points 1 year ago

Thanks, I’ll try it

[–] Sammy@geddit.social 4 points 1 year ago

Why stop there? Set up a little pedal machine under your desk for ultimate adhd focus!

[–] gooddaytodayhere@lemmy.world 3 points 1 year ago* (last edited 1 year ago)

Oh interesting. I’ll give that a blast

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