100%
for me it's about mental state. I always want to tackle things while knowing my mental state.
for instance in work weeks I never get hammered because I know the next day I'll have to do work in an office state. same thing with gaming I have to be fully lucid and ready or caffeinated.
if I'm not in any of those moods for me the off mood default activity is cleaning up shit, for some reason it resets me completely and lets me move on to the activity I actually wanna do
(not officially ND or diagnose, and tbh I'm not 100% sure I'm ND I just don't feel NT)