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I'm in the minority I guess, but I like daylight savings time. I like my waking hours to be in daylight. I typically wake up with the sun and I do stuff outside.
My biggest gripe about it is that my job involves working with people in Europe, India, and other places around the globe, and it seems like they all start & stop daylight savings at different times. So for like two weeks the time difference between me & our Berlin office changes by one hour. It wouldn’t be as big a deal if every country implemented it consistently…
I read a study once but cannot remember it.
It posited that lunch time should be half way through the daylight hours and the further away it was from this then the more effect it had on either mental or physical health (I don't remember in it's entirety.)