this post was submitted on 15 Oct 2024
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The perfect way to mourn your mundane life.

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[–] Sanctus@lemmy.world 129 points 3 weeks ago (3 children)

Hey, bud. I can't leave the office after just getting there to go lift weights. I also have zero control over 80% of the meetings I attend. Dude has no idea how privileged he is.

[–] superkret@feddit.org 66 points 3 weeks ago (3 children)

Saying NO is a superpower!

"Hey, Sanctus. Where are you going? I was hoping you'd finish that report before noon?"

NO

"Uh, OK? Guess I'll see you at the meeting with our main customer then."

NO

See how easy that is?

[–] drolex@sopuli.xyz 57 points 3 weeks ago (3 children)

Mate, it's impossible to work with you, we'll have to make you redundant, I'm sorry.

NO

[–] Idreamofcheesy@lemmy.world 28 points 3 weeks ago

"fuck, he's got us. We'll have to regroup and think of another tactic."

[–] superkret@feddit.org 22 points 3 weeks ago

while curling 50 lb. dumbbells

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[–] Sanctus@lemmy.world 19 points 3 weeks ago* (last edited 3 weeks ago) (3 children)

Its really easy until everyone complains I'm saying no, my review scores drop, and I get fired. Idk what kind of heaven exists out there where you can actually say no without the rest of the office dogpiling you like rabid corporate zombies but its not the place I work at. I could say no once, that person hold a vendetta, and give me a 1/10 on my review, costing me a raise. Its absolutely a fucking Klingon culture up in here.

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[–] HowManyNimons@lemmy.world 13 points 3 weeks ago

How's your shift going? Looks like a pretty busy morning! Hey could you please make sure you catch the markdown on the bread? The bakery counter didn't cover up the old barcode properly.

NO

[–] N0body@lemmy.dbzer0.com 36 points 3 weeks ago

Wake up at 5:30 and not have to deal with any bullshit from anyone else until 2pm sharp. 8.5 uninterrupted hours for long walks, "deep work," and weightlifting. You know, the typical work day.

[–] quixotic120@lemmy.world 21 points 3 weeks ago

This schedule is completely unrealistic even with privilege

No meetings until 2pm? Doesn’t matter what industry you’re in, guarantee you interact with industries that work 8-4 and will not bend over backwards to schedule you at the end of their day. Like does this person just not go to the doctor? Or deal with banking issues?

[–] Ilovethebomb@lemm.ee 77 points 3 weeks ago (1 children)
  • wake up at 5:30am

Fuck right off.

[–] frunch@lemmy.world 15 points 3 weeks ago

I wake up earlier than that these days yet i somehow manage to stay far less smug about it. Though i will gladly fuck off, it's a ridiculous time to be waking up

[–] eezeebee@lemmy.ca 65 points 3 weeks ago (1 children)

Terms like "connect", "be present", "superpower" tell me this is not for the average working person, but the higher paid bosses of such people who can do whatever they want.

[–] Isoprenoid@programming.dev 47 points 3 weeks ago

It was the "no meetings before 2pm" and "3 hours of no distraction" that gave it away for me.

[–] very_well_lost@lemmy.world 59 points 3 weeks ago

Wake up at 5:30am

Counter offer: go to hell

[–] HelixDab2@lemm.ee 49 points 3 weeks ago (6 children)

Couple big problems -

To start, this is a morning routine, not a mourning routine. While it is true that I often mourn the morn, dude needs to learn how to spell.

Second, if you're up at 5:30, and not drinking coffee until 7am, and then have 3 hours of focused work, that right there is 10am. Your morning is supposed to be 'won' by this point, and you still haven't gotten to the weight training part of your morning.

[–] EABOD25@lemm.ee 24 points 3 weeks ago (5 children)

Wake up at 5:30 then go for a walk. It is recommended to take a 30 min to 1 hour walk in the morning. Also including prep time so I'd say about 15 minutes. So let's say we're at 6:45 now. Wait 90 minutes so now we're at 9:45. Now making americanos at home is also time consuming if it isn't pre prepped or if you don't have a full espresso setup in your home, it could take 30 or 45 minutes and you'd have take it stronger to compensate for the ice melting in the hot cup. So now we're at 10:30. 3 hours of work, 1:30. Lift weights; you can get that done in 30 minutes, but you also have to factor in cleaning yourself up or else you're just going to baste in your own sweat all day until you shower. So I'd give that another 30 minutes. It is now 2:00, you're late for your meetings which removes your "superpower" to say no, you didn't factor in any time to eat lunch, your blood sugar is probably bottoming out because you had a very caffeine rich coffee drink and lifted weights without nutrients, and you're going to feel like garbage until you get food in you.

Horrible plan

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[–] Evotech@lemmy.world 47 points 3 weeks ago (2 children)

Tldr guy only works 3 hours a day

[–] BluesF@lemmy.world 19 points 2 weeks ago (1 children)

I mean, same honestly. Thank god for remote working (but if any hiring managers are reading I totally work all day at home).

[–] Evotech@lemmy.world 14 points 2 weeks ago (5 children)

3 hours a day is pretty solid, but don't tell the blue collars

[–] BluesF@lemmy.world 15 points 2 weeks ago (1 children)

In all seriousness, 3 hours of actual solid work, uninterrupted by meetings or whatever... That's not as unusual as it might sound. This survey puts the average worker at <3 productive hours per day, and this one at around 4 hours.

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[–] SinkingLotus@lemmy.world 46 points 3 weeks ago

"Saying 'no' is a superpower, it will lead you to your true calling. Trust your instincts."

"Want my morning routine checklist? Follow Matt Gray"

No. ( :

[–] fckreddit@lemmy.ml 41 points 3 weeks ago* (last edited 3 weeks ago) (2 children)

"Boosts testosterone". I bet this dude thinks of himself as an alpha male.

[–] GBU_28@lemm.ee 12 points 3 weeks ago

it is well studied that certain exercise temporarily boosts testosterone in humans, but the longevity or persistence of this effect are quite varied.

It's true that the "alpha" culture has a high interest in testosterone "boosting", usually without even having their blood levels checked.

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[–] ClassifiedPancake@discuss.tchncs.de 36 points 2 weeks ago (2 children)

Most of these make sense but its from a very privileged perspective.

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[–] Taleya@aussie.zone 34 points 2 weeks ago* (last edited 2 weeks ago) (6 children)
  • wake up whenever, alarm usually goes off 8:30. Maybe i hit snooze a buncha times

  • start work at 10. Wfh, pants optional

  • work according to load, mostly fart about house.

  • Take a long walk for lunch, usually blow out my step requirements

  • fuck off work 3:30, go fuck around in garden until sun sets

  • big fat dinner sitting on my arse watching telly with hubs, then gaming after he goes to bed at 9ish

  • bed around 1ish under fat purring cat.

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[–] jaggedrobotpubes@lemmy.world 28 points 3 weeks ago (1 children)

Funny how it's not the worst idea but "this alone separates you from 99% of people" is like putting poison in soup and now the whole thing is ruined.

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[–] rayquetzalcoatl@lemmy.world 26 points 3 weeks ago

"No meetings before 2pm", "saying no is a superpower" yeah brill mate I'll just say no to my boss multiple times a morning forever and absolutely won't get fired for being difficult thanks Matt xo

[–] SoleInvictus@lemmy.blahaj.zone 26 points 3 weeks ago (1 children)

This isn't terrible advice, but it's presented in such a way that I want to strike the author for being such a smug prick.

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[–] lightnsfw@reddthat.com 25 points 2 weeks ago

Did they draw hyperlinks in their notebook?

[–] flicker@lemmy.world 25 points 3 weeks ago

The thing that's so irritating to me isn't the tone, isn't the weird preaching, isn't the push to follow on social media. What gets me (as it always does) is that assholes like this push their message as a one-size-fits-all message.

Assholes like this always think everyone else works just like them, and it makes me crazy.

[–] godot@lemmy.world 24 points 3 weeks ago (1 children)

Sunrise here, tomorrow, is around 7:30. When I take my morning walk, presumably just after I wake up at 5:30 because the walk is supposed to “get my brain ready to work” and I’m supposed to put several hours of work in during the morning, how do I “get sunlight in my eyes”?

[–] Pistcow@lemm.ee 26 points 3 weeks ago

Have a villa in each hemisphere.

Turn your Winter into Summer taps forehead

[–] yrmp@lemmy.world 23 points 3 weeks ago* (last edited 3 weeks ago) (2 children)

Here’s my morning routine:

  1. Wake up at 8 (assuming a crying baby doesn’t wake me up sooner)

  2. Change diapers

  3. Spend time with my wife and sons

  4. Walk to the grocery store with my toddler (3500 steps round trip or so)

  5. Drink a kombucha on the way home (coffee raises my cholesterol and gives me awful anxiety symptoms)

  6. Change diapers

  7. Take my toddler to the playground, weather permitting

  8. Have lunch with my wife and sons

  9. Read books to my toddler, change his diaper, and put him down for a nap

  10. Think about how I’m leaving the USA next year partially because American work culture is absolute trash

I’m on paternity leave and it’s been the best part of my career. As in not working at all is the best part of my career. How fucked is that?

I would gladly change diapers and hang out with screaming kids all day instead of dealing with my dumb ass coworkers and people who can’t honor a meeting invite planned weeks out but then expect me to “hop on a quick call” which then achieves nothing. Between the constant threat of layoffs and losing my livelihood and the political backdrop of having my family deported because they’re too dark a shade of brown and speak Spanish sometimes?

Fuck this place. I’m out.

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[–] Rolando@lemmy.world 21 points 3 weeks ago

There is a single insightful line in this whole image:

Your biggest enemy is distractions.

Unfortunately, this image is one of those distractions.

[–] PeriodicallyPedantic@lemmy.ca 20 points 2 weeks ago (1 children)

Step 8: wake up for real this time. It's 9:30 and you're late.

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[–] dylanmorgan@slrpnk.net 20 points 3 weeks ago

I’ve loathed people based on less information before, but not with this intensity.

[–] iAvicenna@lemmy.world 20 points 3 weeks ago

wake up at 5.30 so you can be at your top shape by 8 am and earn that yacht for your CEO!

[–] bstix@feddit.dk 19 points 2 weeks ago* (last edited 2 weeks ago) (10 children)

Most people don't get a chance to do those things. Wake up, commute while sending off kids, work dreadful shit, collect kids, shop, make dinner, relax15 minutes, pass out, repeat.

Except. bank holiday comes 6 times a year. Cheers.

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[–] DJDarren@thelemmy.club 16 points 3 weeks ago (2 children)

I wake up at 5:30 because my arsehole boss insists that I’m at my desk at 7am.

As a result I’m tired all the time and get fuck all done.

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[–] boonhet@lemm.ee 16 points 3 weeks ago

I prefer the other Matt Gray tbh, he's funnier and doesn't tell me to wake up at 5:30 when I've just gotten to sleep...

[–] I_Has_A_Hat@lemmy.world 16 points 3 weeks ago

The only thought I'm connecting with at 5:30 in the fucking morning is "I'm so tired, I want to go back to sleep".

[–] Honytawk@lemmy.zip 15 points 3 weeks ago (1 children)

"I wake up at 5:30 because I fall asleep at 18:30. Everyone should try to live like this bro"

[–] twoface@sh.itjust.works 14 points 3 weeks ago (3 children)

I fucking hate how it is only socially accepted to wake up early. Work life only centers around the early risers and everyone else must suffer. Want to start working at 09:30 and stay for longer? How about a meeting at 8:30? Just be a team player

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[–] Macaroni_ninja@lemmy.world 15 points 3 weeks ago (1 children)

I saw this multiple times already on Linkedin reposted with huge engagement.

While I understand this is borderline fiction, absolutely unrealistic and in my eyes an equivalent of those pictures with pretty girls laughing with a plate of salad promoting healthy eating, but for me the comment section of this post is the cherry on top cheering how "brilliant" this is. People are so fucked up on Linkedin.

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[–] Kit@lemmy.blahaj.zone 15 points 3 weeks ago (2 children)

This is unironically close to my routine. I wake up at 5, walk the dog for 30-60 minutes, have breakfast, then start work before anyone else so I can get shit done before people start showing up. I wrap up my day around 2pm, walk for 1-2 hours, make dinner, then chill. It's worked well for me.

[–] LemmyKnowsBest@lemmy.world 14 points 3 weeks ago (2 children)

You forgot to tell us what time you lift weights

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