17
Do you follow any special diet rules?
(discuss.tchncs.de)
A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
Community:
Values
Rules
Encouraged
.
Helpful Resources
If you’re veggie/vegan, make sure you eat enough protein. For an adult male, that should be around 100g/day as a probably insufficient minimum.
Also supplement B12, which is mostly found in animal products.
Mostly and more importantly, don’t blindly follow dieting advice from random people on the Internet. Do your own research. Take a blood panel.