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Do you follow any special diet rules?
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I mostly try to avoid sugar and eat mostly vegetarian/vegan (with supplements), lots of beans, chickpeas and the like. In the past, I thought I noticed some sensitivity to gluten, but I was never 100% sure about it - sucks, because pasta is so cheap and versatile. Also some fish and seafood from time to time.
There is a real risk of spiraling into unhealthy and expensive habits for me, when I get into a phase where leaving the house is hard or impossible for me, where I then order junk food after not eating for sometimes more than a day at a time, so I try to keep large amounts of canned, dried and frozen food at the ready.