Fitness

3990 readers

16 users here now

founded 1 year ago

MODERATORS

submitted 8 months ago* (last edited 8 months ago) by Aussiemandeus@aussie.zone to c/fitness@lemmy.world

17 comments fedilink hide all child comments

I used to take a sleep Recovery product (i cant remember what it was) it was banned in Australia, but it made me have the best sleeps of my life.

Does anyone have anything they could suggest?

Edit,

The banned suppliment was fadeout by redcon1

you are viewing a single comment's thread
view the rest of the comments

[–] Aussiemandeus@aussie.zone 1 points 4 months ago (1 children)

Yeah it's not nearly the same unfortunately.

I have been having some similar sleep aid teas, they just don't hit as hard

[–] clintkyksa@lemmy.ca 2 points 4 months ago

Can you double up the strength of the tea? 2-3 tea bags of chamomile? Non-sleep deep relaxation from huberman lab may help?