this post was submitted on 18 Jun 2023
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Technology
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One of the biggest improvements I noticed after switching to smart lights and home assistant was how much better my sleep got when I used a circadian light cycle. I don't think we realize how important the gradual shift is in triggering the release of sleep chemicals (not my field lol, just my experience).
Just a fun aside take a look at WLED for LED controls. My use case is not particularly practical but they are pretty cheap and lots of fun. That said I bet some smart folk have probably used it for various sorts of indicator lights.