this post was submitted on 10 Jun 2024
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148
Smartphones May Affect Sleep—but Not Because of Blue Light (www.wired.com)
submitted 6 months ago by jeffw@lemmy.world to c/technology@lemmy.world
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[–] SomethingBurger@jlai.lu 22 points 6 months ago (1 children)

I set my phone to automatically go into Do Not Disturb mode at night, but still ring if my parents call me. If they call at night, it must be urgent.

[–] darklamer@lemmy.dbzer0.com 7 points 6 months ago

That seems like a perfectly reasonable thing to do, very different from allowing "notifications and messages to disrupt their sleep".