Getting healthy is such a personal journey. Do what works best for you. Keep trying new things till something works.
this post was submitted on 13 Apr 2024
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People need salt. If you don’t eat salt, your body can’t retain water or conduct nerve signals. If you’re chronically dehydrated and unable to conduct nerve signals, your life sucks.
Yeah, but I'm just saying people need to watch their salt.
Everybody knows that already though. Almost nobody seems to know that it’s dangerous to take in insufficient salt.