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submitted 7 months ago by spujb@lemmy.cafe to c/196@lemmy.blahaj.zone

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[–] LinkOpensChest_wav@lemmy.blahaj.zone 20 points 7 months ago

One of my friends sent me a physical copy of this book. It's helping me look at some things in a new way.

It's so easy to slip into doomerism, especially if you already cope with things like depression, anxiety, and trauma.

I'm only about 1/3 into the book because I'm reading it in tiny bits, but I think I'd recommend it.