I have some rgb on, laptop has back lightning that is brighter than my lamp though so that's never on unless I need a torch and for some reason don't have my phone.

Not a software engineer (network engineer...so I dabble in Python but that's about it).

Still, my work setup has over 14.5 million pixels spread across 4 displays, and usually another laptop or tablet going as well.

Yeah I always make it one color or turn the LEDs off completely given the chance.