I'm on android but have apps that remind me of most of the things I need to remember, including meds, helping me get places without getting hopelessly lost, play audiobooks or podcasts so all the traffic and people noise I can't otherwise filter out doesn't completely drain me and much more.

It's such an enormous help, but without the meds, I wouldn't have the mental energy and focus to do 95% of it even WITH the app health. I'm so glad that my Strattera is relatively easy to get and refill (as long as I remember to renew the prescription in an app after I run out of refills) here in Denmark!