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How to stop hating work?
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I'd suggest asking your employer if you can get some kind of flexible schedule agreement. For me, working in the office was never about the office itself, but the hours. The M-F 9-5 is a life-sucking drain that I never learned to tolerate in all my 30+ years of full-on adulting.
Once though, I worked a cubicle job where due to the nature of the work, I was able to work all my 40 hours in just 4 days per week and one of those days was only a half day. That consolidation of my personal time was enough to make me not loathe going in to work everyday.
If it's possible for you to work four 10-hr shifts or maybe work less than 40 hrs / week, it might make a difference in how you feel