askmenover30

583 readers

1 users here now

Related communities:

!mensliberation@lemmy.ca

founded 1 year ago

MODERATORS

BoozeOrWater@lemm.ee

BoozeOrWater@slrpnk.net

Nemo@midwest.social

viking@infosec.pub

Men over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape? (dormi.zone)

submitted 8 months ago by Blaze@dormi.zone to c/askmenover30@lemm.ee

37 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] pjwestin@lemmy.world 3 points 8 months ago

Well, as I write this, it's 1:45 AM, I'm dead tired, and was supposed to go to the gym tomorrow morning, but instead of sleeping I'm sitting up with a squirming 14 month old who keeps farting himself awake because, despite my best efforts to feed him a balanced diet, he eats nothing but bread and dairy. So, I'd say my biggest contributing factor to weight gain is, "insomnia-induced lethargy caused by baby farts."