askmenover30

583 readers

1 users here now

Related communities:

!mensliberation@lemmy.ca

founded 1 year ago

MODERATORS

BoozeOrWater@lemm.ee

BoozeOrWater@slrpnk.net

Nemo@midwest.social

viking@infosec.pub

Men over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape? (dormi.zone)

submitted 8 months ago by Blaze@dormi.zone to c/askmenover30@lemm.ee

37 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] Laser@feddit.de 6 points 8 months ago

Oh for sure. My comment was rather to add than to correct.

It's not a big problem to have less muscle with age. But having 90% of a once trained body is way better than 50% of a body that just sustained an unhealthy lifestyle.

permalink
fedilink
source
parent