this post was submitted on 07 Mar 2024

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askmenover30

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Men over 30, how often do you drink? (jlai.lu)

submitted 8 months ago by Servais@jlai.lu to c/askmenover30@lemm.ee

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[–] dukatos@lemm.ee -3 points 8 months ago

Drink more water and 400mg of magnesium daily.