Pretty miserably! Doing my usual distance and keeping my pace as much as possible, but I've definitely slowed down by 10-20 seconds/mile. I'm trying to maintain as well as possible because I have a marathon in October.
The worst part is, that I can’t even convince myself to do some intervals training. I just can’t do sprints in this weather. And I feel that this is really taking a toll at my tempo.
Pretty miserably! Doing my usual distance and keeping my pace as much as possible, but I've definitely slowed down by 10-20 seconds/mile. I'm trying to maintain as well as possible because I have a marathon in October.
The worst part is, that I can’t even convince myself to do some intervals training. I just can’t do sprints in this weather. And I feel that this is really taking a toll at my tempo.