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How did you quit your addiction? (lemm.ee)

submitted 9 months ago* (last edited 9 months ago) by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

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[–] 31415926535@lemm.ee 12 points 9 months ago

Was severe albeit functional alcoholic til age 40. AA never worked. What finally worked was harm reduction, moderation management. Medical marijuana became a thing, and just one hit of a pocket pipe of medical grade indica... good for hours. No longer needed to drink a case of beer each night.

1st few years... I'd say, I'll let myself have 8 beers this year. Next year was 6. Year after, 3. By then, triggered addiction cravings stopped happening.

So weird, how overpowering the addiction felt when I was trapped in it.