this post was submitted on 13 Jul 2023
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Looking for a piece of in home cardio equipment (lemmy.world)
submitted 1 year ago by TheGiantKorean@lemmy.world to c/fitness@lemmy.world
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I want to purchase a piece of cardio equipment to use for when the weather and/or pollen are bad so that I can do LISS. Anyone have any recs? I'm leaning towards a rower, but I'd also like to be able to have a screen to watch in case I want to watch some TV. I don't care about it havinf programs, classes I can join, or any of that stuff.

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[โ€“] tim_0475@feddit.de 3 points 1 year ago (1 children)

A jumping rope? But I don't know what LISS is

[โ€“] berryjam@lemmy.world 3 points 1 year ago

Low intensity steady state cardio