I exercise four times a week, every week. I absolutely hate it and I feel gross and exhausted afterwards. It's been five years and still do it and hate it. There is nothing fun or happy about exercise.

[–] N1cknamed@lemmy.world 2 points 1 year ago (1 children)

There isn't a singular exercise. Maybe you just need to find the sport that suits you.

Personally I find going to the gym (which I assume to be the exercise you meant) rather unrewarding. I prefer to have some competition. Now I'm addicted to rowing.

[–] YoBuckStopsHere@lemmy.world 1 points 1 year ago

Golf is my sport. I'm a military veteran so I'm no stranger to exercise, I just dislike it.