Socialanxiety

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A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.

Values: Acceptance Openness Understanding Equality

Rules:

Be respectful of and considered towards others.
No abusive, derogatory, or offensive post/comments.
Do not gatekeep or diagnose.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do.

founded 1 year ago

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submitted 1 year ago by SorryforSmelling@lemmy.blahaj.zone to c/socialanxiety@lemmy.blahaj.zone

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I am mostly looking for healthy ways to cope with stressful situations. what do you do when the panic kicks?

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