this post was submitted on 15 Jan 2024
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[โ€“] doylio@lemmy.ca 8 points 10 months ago (1 children)

You don't need a reason to see a therapist. And just because you don't have any easily diagnosable label for your mental state doesn't mean therapy couldn't improve your life. There is probably <1% of the world that are enlightened enough that they genuinely wouldn't benefit from the experience

[โ€“] GBU_28@lemm.ee 3 points 10 months ago

If it isn't covered by insurance, I'm paying out of pocket to vent. No way.