this post was submitted on 14 Jan 2024
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[โ€“] xanu@lemmy.world 15 points 1 year ago* (last edited 1 year ago) (1 children)

distance: how far you've traveled if you put all the steps in a line (may also be gps tracked too)

azm: active zone minutes or how many minutes you've spent with your heart rate in the "active zone" where you burn more calories

floors: how many flights of stairs you've climbed

calories: estimate of how many calories you've burnt based on all the other stats