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Porn addiction may be loneliness
(discuss.tchncs.de)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The best ones are thoughts that many people can relate to and they find something funny or interesting in regular stuff.
The only way to know is to finally find the trigger and if the "addiction" goes away as a result. I found out a few things about myself that helped me to kick my desires that were running me ragged. Definitely wasn't an addiction. Now finding out that I have other things on the other side that are keeping me from being able to be completely balanced. We are very complex beings.