this post was submitted on 28 Jun 2023
35 points (100.0% liked)
Curated Tumblr
3945 readers
320 users here now
For preserving the least toxic and most culturally relevant Tumblr heritage posts.
Image descriptions and plain text captions of written content are expected of all screenshots. Here are some image text extractors (I looked these up quick and will gladly take FOSS recommendations):
-web
-iOS
Please begin copied raw text posts (lacking a screenshot that makes it apparent it is from Tumblr) with:
# This has been reposted here to Lemmy as part of the "Curated Tumblr Project."
I made the icon using multiple creative commons svg resources, the banner is this.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Try eatting more red meat to deal with low haem iron and Vitamin B12 deficiency. Try exercising and having a regular sleep schedule. If that doesn't work and you don't want to go to the doctor, get a Vitamin B12 injection (for pernisious anemia) If that doesn't work, then go to the doctor because chronic exhaustion is very treatable.
(If you want to self medicate, have you tried adderal or methylphenidate?)
I can assure you, it's not.
Every person who has ever told me "just exercise, take vitamins, get 8 hours of sleep every night, and eat right!" can go to hell.
Modafinil, Aderall, Ritalin and other stimulants do exist.
They sure do. And I've taken many of those before. And some do not work for certain folks. It is not a magic cure-all and there are side effects that come with it the folks need to be mindful of.
no offense but the eating red meat part is terrible advice. there are far better ways to get B12 and iron
Feeling tired?! Just start using addictive stimulants!
Alcohol is addictive, Gambling is addictive. Coffee is addictive. Ritalin is addictive (This is given to kids) The key is management.
Giving another difficult issue to "manage" for people who already have chronic fatigue is not a solution.