this post was submitted on 17 Dec 2023
735 points (98.9% liked)
Memes
45680 readers
748 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Vitamin D is available OTC. It's a much lower dose than prescription strength, but it's available, at least in the US.
Yeah not in the EU, or as you say in so low doses it's not useful :-/
I get a mega dose for October, and December. Do the same, D vitamine deficiency is linked with so many problems later in life, most of them in the brain.