this post was submitted on 12 Dec 2023
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ADHD memes

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do you meditate? (lemm.ee)
submitted 11 months ago* (last edited 11 months ago) by cameron_vale@lemm.ee to c/adhd@lemmy.dbzer0.com
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ADHD is a kind of "loss of control over your attention".

Meditation is "getting control over your attention".

So you see the connection there.

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[–] DroneRights@lemm.ee 1 points 11 months ago

All the time. It's second nature and I can do it anywhere. Once freaked someone out when I was driving a car and I told them to be quiet because I was meditating. They thought I was going to go into a trance and crash the car. I was just clearing my mind so I wouldn't crash the car.