this post was submitted on 03 Dec 2023
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submitted 11 months ago by The_Picard_Maneuver@startrek.website to c/whitepeopletwitter@sh.itjust.works
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[–] xintrik@lemm.ee 4 points 11 months ago

It's had the opposite effect for me, in the past when I'd catch myself doom scrolling I had only pulled the phone out to make sure I hadn't missed a message and then just didn't put it back down.

Now I'll just glance at the watch and see if it's important or not.