this post was submitted on 04 Dec 2023
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It's easy. Look at yourself naked and decide if you want to eat more of that.
My morning shower is great for getting off bad food.
That does usually work! But when I feel like eating crap the lady thing that comes to my mind is looking myself in the mirror.
It does sometimes happen afterwards and I wonder why I did it. It's getting better. I'll get there. :)