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I've felt this way quite often in my life, including recently, and I usually get through it by focusing on the small moments that I can enjoy. But reading your words and thinking about that feeling again this time made me think "I should do a random act of kindness for someone". It sounds cheesy and kinda pointless, but helping someone else or doing a random nice thing for someone else can sometimes make the world seem like a better place. And when the world seems like a better place, it has the potential to become that. I guess it's the old "be the change you want to see in the world" thing.
This is all stuff people have told me over the years when I've sought help for depression, and I usually brushed it off, to be honest. But I empathize with your words, and I wouldn't want anyone else to feel the hopelessness about the world that I've felt, so I thought "maybe a niceness would prevent that feeling for someone else".
Idk, I'm rambling now, but I hope this makes sense. And I hope you (and I) find a way to feel better about the potential of our world, as opposed to its apparent current state.
Random acts of kindness are the best