Europe

8324 readers

3 users here now

News/Interesting Stories/Beautiful Pictures from Europe 🇪🇺

(Current banner: Thunder mountain, Germany, 🇩🇪 ) Feel free to post submissions for banner pictures

Rules

(This list is obviously incomplete, but it will get expanded when necessary)

Be nice to each other (e.g. No direct insults against each other);
No racism, antisemitism, dehumanisation of minorities or glorification of National Socialism allowed;
No posts linking to mis-information funded by foreign states or billionaires.

Also check out !yurop@lemm.ee

founded 1 year ago

MODERATORS

poVoq@slrpnk.net

195

Precarious finances: 38% of Europeans no longer eat three meals a day (www.euronews.com)

submitted 11 months ago by sv1sjp@lemmy.world to c/europe@feddit.de

83 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] AngryCommieKender@lemmy.world 6 points 11 months ago (1 children)

Peanut butter sandwiches can get really calorie dense rather quickly.

My go-to "energy sandwich" that I will eat before a day of surfing has crunchy peanut butter on both slices of bread, and dried apricots, cherries, cranberries, raisins, or banana slices, with some granola and a drizzle of maple syrup.

They're delicious, and about 1000 calories per sandwich

[–] Oderus@lemmy.world 2 points 11 months ago

That sounds like my kinda sandwich. I was thinking of drinking my calories via smoothie with oats, protein powder and almond butter with some frozen fruit like berries.