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How much harder is it to steam frozen vegetables and air fry a healthy protein?
You'd be eating real food and had to do all of what--wait 8 minutes instead of 5?
You are assuming they had the foresight to thaw meat.
Beans, canned meat, etc. Besides a thin meat slab will thaw in no time. Ultraprocessed food is the worst you can get, for yourself and your wallet.
Is frozen tv dinners not real food?
The sodium content required to make it taste good suggest otherwise