this post was submitted on 21 Oct 2023
188 points (92.0% liked)
Science
3180 readers
19 users here now
General discussions about "science" itself
Be sure to also check out these other Fediverse science communities:
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
@msage even that isn't as hard on the liver as processed orange juice that has no fibre in it. But it's the things that have extra fructose added into them that I would be wary of.
An Australian guy did a documentary where he ate the exact same number of calories he'd eaten before, and worked out just as much, but he went for food with added fructose. It's really interesting.
That Sugar Film.