So the last thread seemed quite popular, let's do it again.
Just a general thread about running for the week.
How's your running going?
What are you training for?
Did you get new shoes? Sporting an injury Etc....
I had my first "emergency" in 7 years of running just last week. I made it home, but it was close and super uncomfortable. I monitor my food and liquid really closely for the hours leading up to a run, but shit happens. I wouldn't worry about it until it becomes a lot more regular.
For the second time in 7 years, i had a mid run shitting emergency
How often does this happen to you guys? Is it normal? Or am i above average unlucky?
I had my first "emergency" in 7 years of running just last week. I made it home, but it was close and super uncomfortable. I monitor my food and liquid really closely for the hours leading up to a run, but shit happens. I wouldn't worry about it until it becomes a lot more regular.