Running

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General chat - how's your running going? (aussie.zone)

submitted 1 year ago by calhoon2005@aussie.zone to c/running@lemmy.world

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Hey. I thought I'd give this a shot, just a general chat thread about running... eg. How was your run today, how are you tracking, how's your training going for that race that you decided to go for etc... if it's popular, maybe someone knows how to write a bot to post weekly or monthly? (I don't)

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[–] nonresonant@lemmy.world 1 points 1 year ago (1 children)

Yeah I'm starting to recognize that. For theast two years in particular, I've been doing heavy deadlifts, bench press, squats, and my military press mixed in with other more typical bodybuilding exercises.

I think I'm taxing my body too hard. Once I get back to balanced I'll start talking with my coach about working weifhtd back in to my program but higher rep lower weight for now.

[–] davidalso@lemmy.world 1 points 1 year ago

I'd be interested in hearing an update later if you're interested in sharing. Good luck!