I can't say what it will mean for you but I can tell you what it meant for me in hindsight: I am still reframing my life before the diagnosis. So I go through all incidents again and view them with the diagnosis in mind. That changed my picture about myself maybe not 180 degrees but definitely 90 :) It also led to me coming up with healthier strategies to cope and to go through life. I have better friends now, sleep better and have a better outlook on life.

I can relate: The routines and comping strategies were how I got here. I had some that were good but a lot were less than stellar. Since I know, I have revised them to make sure I don't hurt myself every day of the week. I don't burn out as easily since I know what actually happens.

I hope this helps you. Wish you all the luck. :)