this post was submitted on 19 Sep 2023
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Fitness

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What are your latest fitness wins? (lemmy.world)
submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world
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[โ€“] TheGiantKorean@lemmy.world 3 points 1 year ago (1 children)

I had surgery over a month ago and wasn't allowed to lift anything heavier than 30lb. So I ended up (carefully) doing a bunch of bodyweight exercises. Now I'm gradually adding weight to my lifts again.

[โ€“] sacbuntchris@lemmy.world 2 points 1 year ago

Nice work doing what you can do!